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Lemon Chicken with Broccoli

  • Prep Time: 10 minutes
  • Cook Time: 18 minutes (oven), 12 minutes (grill)
  • Servings: 4
  • Course: Main Dish

An effortless, juicy chicken recipe the whole family will love. Add a side of quinoa or brown rice to this packet meal for a quick complement to a wholesome dish.

Reynolds Kitchen Tips

Reynolds Kitchens tip

For a convenient mid-week meal,make foil packets in advance, refrigerate and then pop in the oven at dinner time.

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Ingredients

  • 2 cups broccoli florets
  • 4 boneless, skinless chicken breast halves (4 to 6 oz. each)
  • 4 teaspoons garlic, minced
  • 4 tablespoons Parmesan cheese, grated
  • 2 tablespoons capers (optional)
  • 8 slices lemon
  • 4 tablespoons butter
  • 1/2 cup fresh parsley, chopped (optional)
  • Reynolds Wrap® Heavy Duty Aluminum Foil

Directions

Step 1

PREHEAT oven to 450°F or grill to medium-high.

Step 2

TEAR off 4 12"x18" sheets of Reynolds Wrap® Heavy Duty Aluminum Foil.

Step 3

For each packet, PLACE one halved chicken breast in center of each foil sheet and arrange broccoli around it. SPREAD one teaspoon garlic over each chicken breast, then top with 1 tablespoon of Parmesan cheese, 1/2 tablespoon of capers (optional) and top with two lemon slices. Add one tablespoon of butter on top of lemon slices.

Step 4

BRING UP foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make 4 packets.

Step 5

PLACE packets onto rimmed baking sheet.

Step 6

BAKE 18 to 22 minutes in the oven or grill 12 to 14 minutes in covered grill.

Step 7

REMOVE pan from oven or use tongs to slide hot packets from grill onto pan or plate. Open packets carefully by cutting along top folds with a sharp knife, allowing steam to escape. Then open top of foil.

Step 8

GARNISH with freshly chopped parsley before serving. (Optional).

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